Start 2024 off with a plan to WIN with your health goals! This package includes: One Health Review & Goal Setting Session (1 Hour) One Functional Metabolism Scan with Review (1 Hour) Two Health Coaching Sessions (1 Hour Each) You'll receive a full digital copy of your scan, food plan and supplement recommendations (based on scan), access to me for additional support through messaging*, additional handouts where necessary.

During this appointment we'll go over your health history, symptoms and overall concerns. Using that information I will make recommendations and help you dial in on some goals to start with. Session Includes: - One hour individual appointment. - Review of Health Evaluation Form - Recommendations for where to begin. - Help with setting achievable goals. - Plan for getting started based on your personal needs. Please fill out your Evaluation Form/Health Review & Release of Liability 48 hours prior to your appointment.

Leaky gut can lead to digstive issues, food allergies, auto immune issues, hormone imbalance, weight gain and so much more! Because of increased exposure to chemicals in our food and environment, among other things, leaky gut has become a health issue for everyone in our modern day society. This course will help you heal your gut. You'll see improvement in your mood, digestion, sleep, blood pressure and probably even lose some weight. Healing leaky gut can put autoimmune disorders into remission and prevent future long term health issues. Here's what's included: - Pre-planning and Smart Start Information - Detailed explanation of the Gut Repair Program. - Food plan helps and recipes. - Additional education on sleep, stress & toxins. - Food reintroduction instructions. -Access to Practice Better Platform for food journals and tracking. *This food plan should be avoided if you have an eating disorder or are pregnant.

THE JUMPSTART KIT IS A GREAT PLACE TO START IMPROVING YOUR HEALTH AND WELLBEING! If you're working on improving health or detoxing, it's important to work on foundational health and open drainage pathways for the best, lasting results. Upon enrollment you’ll receive access to the Protocol via email. Protocol includes tips for improving health through diet & eliminating toxins. This package also includes a 15 minute Complimentary Consultation for questions or suggestions. The CellCore Jumpstart Kit includes the following supplements: CT Minerals Biotoxin Binder KL Support BCATP This kit is intended for use prior to the Liver Detox Protocol, Parasite Protocol, Metals & Toxins Protocol & Gut Repair Protocol.

During this 90 minute appointment, we’ll go over lifestyle and health history and create a 90 day plan to get you feeling great. We’ll make some dietary changes by recommending foods to eliminate from and add to your diet. We’ll finish by setting a couple of attainable goals.

In this 15 minute consultation, we will explore your reason for seeking better health and how I can help you. Schedule this call for: - Protocol/Supplement recommendations - Questions about my services/packages We'll talk about your commitment level and how we can individualize a plan specific to what you need. We'll discover if the time is right for us to work together to achieve the goals you are reaching for or, if I can refer you to another practitioner that would be a better fit.

Give the gift that’s priceless…the gift of Health! Individual 1:1 Health Strategy Sessions as well as program packages. Help someone you care about begin their new journey to health & happiness! ❤️. Available in any dollar amount.

This is a 6 day DIY course that will help you focus on your own personal relationship with your self and increase your "Self Love". Daily modules/videos will guide you through identifying specific areas that may be blocking your happiness and success due to lack of "Self Love". Includes: Help with Goal Setting Journal Prompts Processing Topics Action Steps This course is perfect if you're just starting your health journey and just need a starting point before jumping all in. Addressing Self Love, prior to other physical health issues, is always helpful for improving & expediting success and outcome.

YOUR BEGINNERS GUIDE TO CREATING A HEALTHY, HAPPY LIFESTYLE. Whether you're wanting to lose weight, improve overall health, create more happiness, make a big career change, improve relationships or anything else...you have to begin with a plan that will bring you success. Talking the time to EVALUATE, CREATE A PLAN & GET COMMITTED will expedite, simplify and take away some of the potential road blocks for getting to your end goal. Plus…when you begin with these steps, it's much easier to have the conficence you need to begin taking immediate ACTION! In this short DIY video workshop,we'll go through each of these steps in detail. Each step has an educational video and worksheets to help you get really clear on your goal, your “Why” and how you’re going to make it happen.