Cori B Health - Mind, Body, Spirit Wellness Coach
by Cori Behrends
Starting at $19.99
Incorporating physical, emotional & spiritual health for a balanced approach to achieving overall health and happiness.
Farmington, UT
How it works
Send a quick message below
Request a custom item or service directly to the business owner
Receive a reply within 24 hours (usually)
Get a response and agree to a price and timeframe.
Be delighted and amazed
Receive high-quality products and/or life-enhancing services from our incredible small business owners.
About my business and how I got here
After my own health crisis and struggling to find help to heal, I decided to get off of my prescription meds and find a way to help my body heal naturally. After making some life style changes and working on my physical, emotional and spiritual health, I was able to feel better and enjoy my life again. We are all individual and one program does not work for everyone. If you’re struggling with health issues or inability to lose weight, often times it’s due to your body systems not functioning optimally. Getting to the root cause of health issues as well as emotional links will be life changing! I work with clients to achieve better overall health by combining energy work, goal setting, specialized food plans, and individualized programs that promote overall mind, body & spiritual health. By addressing all three of these important health components, my clients achieve long lasting results and are able to get back to feeling good and finding joy in life. Appts in person and virtual.
10 items
Healthy Body, Happy Life - Six Month 1:1 Program
This program is for anyone that needs one-on-one guidance, motivation and accountability. Together we will build an individualized health plan based on your specific needs and health concerns. If you are serious about making lasting changes & ready to get totally committed to YOU, this is the program you want! Program includes: - 12 individual one hour Health Coaching Sessions held in person or via video call. - 12 twenty minute "check in" calls for accountability and motivation on the weeks we don't meet in person. - Access to me (through your client portal) between appointments for questions, motivation and accountability. - Energy work for unblocking and expediting results that are incorporated into your sessions. - Access to my private FB health coaching page Cori B - Health, Happiness & Other Stuff NOTE: Please message me for a free consult if you are considering this package.
$2999
Health Strategy & Goal Session
Here’s what a STRATEGY SESSION includes: We’ll talk about what you are struggling with the most and what a typical day looks like. Beginning with your morning routine, eating and sleeping habits, work and daily stressors. Together we’ll come up with a plan/goals to get you started. I’ll share education with you, based on your individual needs, on how your body works and why you haven’t had results in the past. This appointment helps you kick start your health journey. We can discuss programs based on your individual needs.
$99
Immunity & Wellbeing Evaluation
During this 90 minute appointment, we’ll go over lifestyle and health history and create a 90 day plan to get you feeling great. We’ll make some dietary changes by recommending foods to eliminate from and add to your diet. We’ll finish by setting a couple of attainable goals.
$250
Gift Certificates
Give the gift that’s priceless…the gift of Health! Individual 1:1 Health Strategy Sessions as well as program packages. Help someone you care about begin their new journey to health & happiness! ❤️. Available in any dollar amount.
$25
Health & Energy Session
If you’re feeling stuck and struggling with moving forward with health/life goals, these sessions are helpful for exploring “Why”. Often our physical ailments are manifesting from something emotional that we are unaware of. Processing & releasing that energy can help you move forward with your goals.
$75
90 Days to Better Health
This 1:1 health coaching package accompanies the Immunity and Well-Being Evaluation and will help keep you on track with support and accountability for the next 90 days.
$249
Three Important Steps for Creating Lasting Change
YOUR BEGINNERS GUIDE TO CREATING A HEALTHY, HAPPY LIFESTYLE. Whether you're wanting to lose weight, improve overall health, create more happiness, make a big career change, improve relationships or anything else...you have to begin with a plan that will bring you success. Talking the time to EVALUATE, CREATE A PLAN & GET COMMITTED will expedite, simplify and take away some of the potential road blocks for getting to your end goal. Plus…when you begin with these steps, it's much easier to have the conficence you need to begin taking immediate ACTION! In this short DIY video workshop,we'll go through each of these steps in detail. Each step has an educational video and worksheets to help you get really clear on your goal, your “Why” and how you’re going to make it happen.
$19.99
Complimentary Consult
Not sure where to begin? Let’s chat! In this 20 minute "get to know you" consultation, we will explore your reason for seeking better health. We'll talk about your commitment level and how we can individualize a plan specific to what you need. We'll discover if the time is right for us to work together to achieve the goals you are reaching for or, if I can refer you to another practitioner that would be a better fit.
$0
Gut Repair Challenge
Welcome to the Gut Repair Challenge! Leaky gut can lead to digstive issues, food allergies, auto immune issues, hormone imbalance, weight gain and so much more! Because of increased exposure to chemicals in our food and environment, among other things, leaky gut has become a health issue for everyone in our modern day society. This challenge will help you heal your gut and have fun in a supportive group environment while doing it! You'll see improvement in your mood, digestion, sleep, blood pressure and probably even lose some weight. Healing leaky gut can put autoimmune disorders into remission and prevent future long term health issues. Plus...If you complete the challenge, you'll be entered into a drawing for a FREE Immunity & Wellbeing Hair Follicle Scan and a CASH prize! *This food plan should be avoided if you have an eating disorder or are pregnant.
$99
Self Love Workshop
This is a 6 day DIY course that will help you focus on your own personal relationship with your self and increase your "Self Love". Daily modules/videos will guide you through identifying specific areas that may be blocking your happiness and success due to lack of "Self Love". Includes: Help with Goal Setting Journal Prompts Processing Topics Action Steps This course is perfect if you're just starting your health journey and just need a starting point before jumping all in. Addressing Self Love, prior to other physical health issues, is always helpful for improving & expediting success and outcome.
$59
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Cori B Health - Mind, Body, Spirit Wellness Coach
by Cori Behrends
Starting at $19.99
Incorporating physical, emotional & spiritual health for a balanced approach to achieving overall health and happiness.
Farmington, UT
How it works
Send a quick message below
Request a custom item or service directly to the business owner
Receive a reply within 24 hours (usually)
Get a response and agree to a price and timeframe.
Be delighted and amazed
Receive high-quality products and/or life-enhancing services from our incredible small business owners.
