HopeFit, LLC
by Christy Harris
1:1 in person training at your home (1 hr)
$150
Description
I will provide a customized work out plan designed specifically for you that includes a warm-up, core and balance exercises, activation exercises that help to "wake-up" the intended target muscles, strength training and a cool-down and stretching routine. I bring all necessary equipment needed.
Duncanville , TX
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HopeFit, LLC
by Christy Harris
1:1 in person training at your home (1 hr)
$150
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