New Wave Fit
by Stephanie Perez
Prenatal Program: Prepare for Birth
$127
Description
This is for women who are preparing for birth. You may start this program at any time during pregnancy or if trying to conceive. Learn to prepare your body and mind for birth with safe effective exercise! This program guides you through breathing techniques, mindset, and movements that can be used in everything from exercise and daily activity to your actual birthing day!
Lutz, FL
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New Wave Fit
by Stephanie Perez
Prenatal Program: Prepare for Birth
$127
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