Intuitively Fit 360 Coaching
by Carmen Miranda
Intuitively Fit- 6 month fitness coaching program
$500
Prices range from $500-$650 per month based on the amount of support we determine you’ll require. You must set up a 30 min call w/me so we can get to know each other, uncover your goals, begin to cultivate a potential plan, learn more about the program benefits, & decide if we’re a good fit at this time. Please message me to set up this free call. It’s important that we are in alignment with each other & the program requirements before any financial exchanges are made! This is a partnership!
Description
The Intuitively Fit method is based on 4 core pillars: Deepening Self Awareness, Mindset & Habit change, Developing Self Care Practices, & Movement & Nutrition for Energy, Joy & Health. What does the plan look like? Planning Day: get clear on goals, & build a plan. Monthly Calls: Work through unhealthy patterns, habits -check in on your plan, answer questions, celebrate your wins, clear stuck areas. Weekly Email Check-ins: For accountability, support, Q&A. Mindful Nutrition Education: Use food & emotion journaling to understand & transform your habits & relationship to food. Move away from dieting & focus on sustainable ways to eat for energy & health. Exercise Plan: Access workouts on my app. Workouts can include cardio, strength, flexibility, core, yoga, & more. Personal Training: instruction& feedback to safely perform exercises in your plan. Habit Tracking : On my app, you can track daily habits like water intake, journaling, daily walks, & meditation. Message 2 to learn more
Sherman Oaks , CA
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More From This Shop
Intuitively Fit 360 Coaching
by Carmen Miranda
Intuitively Fit- 6 month fitness coaching program
$500
Prices range from $500-$650 per month based on the amount of support we determine you’ll require. You must set up a 30 min call w/me so we can get to know each other, uncover your goals, begin to cultivate a potential plan, learn more about the program benefits, & decide if we’re a good fit at this time. Please message me to set up this free call. It’s important that we are in alignment with each other & the program requirements before any financial exchanges are made! This is a partnership!
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