Dr. Lindsay Garr
by Lindsay Garr
$7 - $37
I provide education about nutrition, health, and wellness. I offer ebooks about nutrition and health, intermittent fasting, and healthy recipes.
Willard , UT
About my business and how I got here
Dr. Lindsay Garr has a doctorate in health sciences and is a professor with 18 years of experience teaching students about nutrition and health. She is a mom of 2 teenagers, and is known for her ability to teach and guide others in self-discovery of a healthy lifestyle and how their lives can change for the better. Lindsay understands the overwhelm, frustration, and emotional struggle that comes with eating, diets, family mealtime, getting kids to eat healthy, food shopping, and trying to lose weight. That's why she has written ebooks on various nutrition and health topics, a guide about intermittent fasting, and healthy recipe ebooks; to share her experience and encourage others to find ways to simplify their life and find their balance. She gives examples that work in real life for busy people with kids, jobs, and other responsibilities, to help them start feeling better and be able to show up as the best version of themselves!
5 items
Guide to Family Nutrition and Mealtime Strategies
This guide includes details of family meals and their benefits, how to serve meals family-style, a balanced meal plan, and tips for planning healthy meals and snacks. It is a PDF file downloadable ebook that will be sent as a link to your email. After purchase, I will message you to get your email.
$12
Ultimate Guide to Nutrition for Optimal Fitness
Use this guide to better understand how to optimize your fitness through nutrition. It is a PDF file downloadable ebook that will be sent as a link to your email. After purchase, I will message you to get your email.
$12
Perfect Beginner's Guide to Intermittent Fasting
For 20% off use code LINDSAYSAVE20. This is a 96-page guide that provides everything you need to know about intermittent fasting, including a 4-week plan to help you design a personalized strategy for getting started. It is a PDF file downloadable ebook that will be sent as a link to your email. After purchase, I will message you to get your email.
$37
3-Day Plant-Focused Meal Plan Recipe ebook
For 20% off use code LINDSAYSAVE20. You will receive 9 simple, delicious recipes to help you meet your health goals. All of these recipes are extensively tested and feature whole food ingredients with easy-to-follow directions for people of all cooking levels. It is a PDF file downloadable ebook that will be sent as a link to your email. After purchase, I will message you to get your email.
$7
Anti-Inflammatory Meal Plan Recipe ebook
For 20% off use code LINDSAYSAVE20. You will receive 9 simple, delicious recipes to help you meet your health goals. All of these recipes are extensively tested and feature whole food ingredients with easy-to-follow directions for people of all cooking levels. It is a PDF file downloadable ebook that will be sent as a link to your email. After purchase, I will message you to get your email.
$7
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Dr. Lindsay Garr
by Lindsay Garr
$7 - $37
I provide education about nutrition, health, and wellness. I offer ebooks about nutrition and health, intermittent fasting, and healthy recipes.
Willard , UT
Contact Lindsay
Message Lindsay
$7 - $37
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