My Club Red

by Elizabeth Tidwell

$22 - $222

Womb Guide & Cycles Coach guiding you back to the wisdom of your body. Your menstrual cycle is your superpower and greatest ally!

Wellness & Fitness

Gifting Services

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Pleasant Grove, UT

OnsiteShippingVirtual Service

About My Business & How I Got Here

Are you ready to reclaim your womb as a source of wisdom and power, connect to your unique rhythm, harness your cycle as your superpower, and heal feminine wounds? Perhaps you’re tired of doctors telling you to get on the Pill or even get a hysterectomy to solve your period problems. Or maybe you are just ready to explore what you might be missing by not knowing much about your natural cyclical rhythm and how it impacts your everyday life. Wherever you’re at with your relationship to and understanding of your menstrual cycle, I am here to make it better! As a Womb Guide & Cycles Coach, I guide you on a deep, personalized exploration of your experience of your cycle, your relationship with your cycle, the traumas and vulnerabilities you uniquely navigate, and of course, the empowering reclamation of your cycle as a source of your deepest wisdom. My Club Red also provides period self-care for girls and women. Start looking forward to your period!

6 Items

3 Months 1:1 Menstrual Cycle Coaching

I offer 1:1 coaching for those looking for individual support with their menstrual cycle. I teach you vital body literacy that most of us have never been taught and facilitate a deeper relationship between menstruators and their cycles, bodies, and whole selves. Private coaching sessions are for those who sense there is something to explore, heal, or reclaim in their relationship with their cycle, their body, their womb, and beyond. We use the menstrual cycle as a map that holds wisdom to guide us into deeper understanding of ourselves, our wounds, and our potential.  Included in your coaching package: * 6 (1-hour) 1:1 sessions. All calls will be held on Zoom, and we'll meet every two weeks. * Weekdays chat support. Ask questions, get guidance, support, or my listening ear between sessions via WhatsApp. * Digital resources from our sessions. * 1 My Club Red period self-care box. I'll mail a period love box right to your doorstep, too!

$179

Period Self-Care Subscription Box

The My Club Red period self-care subscription box delivers menstrual-cycle-supporting comforts, goodies, education, and the latest period care products to help turn that time of the month from "yikes" to "yay!" Put your hormone health into focus through supportive period care products in this one-of-a-kind box designed to create a monthly mini-retreat while you bleed. Each box contains 4 - 5 mystery items, different each month, hand-picked by menstrual cycle coach Elizabeth Tidwell. Items are hormone-friendly and support your cycle and period experience. My Club Red subscription boxes are designed to be an invaluable resource while you menstruate, a nourishing support.  
A box that goes beyond pampering and encourages deep transformation in how your mind and body are supported on your period and beyond. 

A monthly experience of radical rejuvenation, capitalizing on the natural rest phase of your hormonal cycle. Every month a box full of reasons to look forward to your period!

$55

First Period Kit: Menarche Essentials

Menarche is a menstruator’s very first period. And a first period can start at any time! The Menarche Essentials kit ensures that your child is prepared whenever and wherever their first period arrives. The Menarche Essentials kit is a compact bag your child can keep in a locker, backpack, sports bag, or other convenient place to access when their first period arrives. The Essentials kit includes enough period supplies to get them through the first day of their period: 2 organic pads 2 organic pantyliners 2 freshening wipes 1 pain-relief heat patch 1 wet bag to transport soiled underwear 1 How-To Guide to help them use their period products for the first time 1 Period Q&A to provide information about first period basics When your Menarche Essentials kit arrives, explore the Period Q&A with them. Add an extra set of clean underwear (not included) to their kit and help them decide the best place to keep it while they await their first period.

$22

First Period Kit: Menarche Deluxe

Our Menarche Deluxe package includes a wide range of items your child will need for their very first period: Box of 6 organic pads Box of 14 organic liners Box of 14 organic tampons Box of 5 pain relief heat patches 5 freshening wipes 1 wet bag to transport soiled underwear 1 zippered pouch to gather their period preparation in one easy place 1 pocket mirror to check for leaks and stains 1 Own Your Period body literacy book 1 Enter the Red Circle daily cycle tracking mandala coloring book 1 How-To Guide to help them use their period products for the first time 1 Period Q&A to provide information about first period basics Together, you can explore the body literacy education then gather one or two each of the included period supplies and supports to store in the zippered pouch. Include the wet bag and a clean pair of underwear (not included). Your child can now store their new period go-kit in their locker, backpack, sports bag, or other convenient place.

$99

First Period Kit: Menarche Sampler

Prepare for your child’s very first period with a period go-kit that includes a variety of organic menstrual care products so they’re ready whenever and wherever their first period arrives.  The Menarche Sampler kit is a compact bag your child can keep in a locker, backpack, sports bag, or other convenient place to access when their first period arrives. It includes: * 2 organic pads * 2 organic pantyliners  * 2 organic tampons * 1 organic cotton reusable cloth pad * 2 freshening wipes * 1 pain-relief heat patch * 1 wet bag to transport soiled underwear and cloth pad * 1 pocket mirror to check for leaks and stains * 1 How-To Guide to help them use their period products for the first time * 1 Period Q&A to provide information about first period basics When your Menarche Sampler kit arrives, explore the Period Q&A with them. Make sure they include an extra set of clean underwear (not included) in their kit and decide the best place to keep it while they await their first period. 

$33

First Moon Circle: Empowering First Period Retreat

Give your child a positive, empowered start to puberty and menstruation by bringing them to a once-in-a-lifetime First Moon Circle experience. An empowering, fun, sacred, and inclusive circle that goes way beyond school's basic, limited period education and focuses instead on cycle self-care and self love so children feel prepared, informed, confident and supported to experience puberty and their first periods. Topics covered include: * What puberty and periodsare and what happens in their bodies as they grow. * What is healthy and normal, and when and how to ask for help. * How to choose and use different menstrual products. * What the menstrual cycle is versus a period, and how to navigate changing moods, energies, capacities, strengths and vulnerabilities in each cycle phase. * Menstrual cycle self-care. * Carer-child blessing to support your relationship and period positivity at home.

$222