Sophro Birth
by Chloe Sophro
$50 - $2,200
Doula using the combination of Sophrology & traditional birthkeeper Winston guiding moms through their sacred birth and postpartum journey
Pfugerville, TX
About my business and how I got here
I guide, support & educate moms and their partners during their childbearing years. I am passionate about births and helping women to embrace their power. I believe that each woman has the ability within to experience an empowered birth. I am here when moms need me, I hold space when they need me to, I am the support that moms need me to be. I enable a woman to regain her power & confidence that she needs to welcome her baby earthside. As a sophroligist I help moms to rediscover and reconnect their body-mind. I help moms to gain confidence in trusting their own intuition and being in tune with their baby. It is all about empowering the mother to be, helping her understanding and integrating the changes happening within her body. To connect in a deeper way with baby and her intuition and therefore to move towards a more peaceful labor, I encourage focusing on breathing and eliminating any fears and maintaining a sense of control and purpose during labor and birth.
5 items
Sacred birth Sophro
This package includes the same than the sacred birth package + full sophrology guidance (usually 8 weeks of sessions). It helps a deeper connection with your body and baby. You will be able to go deeper in your inner self. For birth preparation sophrology teaches relaxation, visualization and breathing exercices to bring about a calm and confident state of labor. Sophrology also includes specific pain management skills. It goes beyond birth preparation enabling the mother to access into her inner ressources for a better experience. Sophrology creates also a deeper bond between mom and baby during pregnancy and also during the sacred postpartum period.
$2200
Online sacred birth coaching
We can sometimes feel overwhelmed with all the informations that we are encountering during pregnancy. We can also want to be supported and feeling empowered. I am here to guide you to prepare the birth that you have envision. Your sacred birth is unique to you and only you & baby know what is best. I am here to support you and your needs, desires, doubts, challenges and questions. I am here to walk through your fears. We will have: * 1 prenatal virtual call every month from the time of hire and your birth * Access through texts and emails * Birth preparation guidance * Walking you through the visualisation of your ideal birth * Reconnecting you with your inner self * 1 sophrology guidance * 2 postpartum calls: follow up, lactation support, experience and integrating your birth if desired, guidance of newborn care, postpartum recipes to nourish mom’s body, emotional support
$1000
Sacred postpartum support
Postpartum can feel overwhelming and lonely with the arrival of a new baby into your nest. However postpartum can also be one of the most sacred and beautiful season of your life. A sacred connection will be the pillar of your relationship between you and your baby. In this package, I offer the support that mom needs to fully reconnect with herself, restore her body, her mind and spirit, bond with her baby, tune with what matters the most. During the visits I will: - come with a pre made nourishing Ayurvedic meal to support your healing and recovery - Honor the mother’sacred season by taking care of her, offering a foot massage - Light chores: laundry, dishes, light cleaning.. - Taking care of baby if the mom wants to rest - Taking care of the siblings while mom is bonding with her baby I am honored to be a part of the mother’s sacred season. A virtual zoom call is made before hand so that I can know how I can serve and honor you better.
$40
Sacred birth
This package allows a deep connection and understanding on how I can support your desired birth. Meeting before the birth helps me to connect with your goals and desires. I support you during your pregnancy (nutrition & herbs guide, food prep, breathing techniques, education on physiology birth, emotional support, meditation guide, birth plan preparation, sacred birth set up, visualization session of your ideal and desires birth. This package includes: - 2 prenatals meetings - 1 sophrology guidance session - Unlimited access call/text/ email support from the time of contract signing until 6 weeks postpartum - Attend and guide you through your sacred birth journey - Continuous support throughout your labor & birth - Up to 2 hours of support immediately following the birth - 1 postpartum visit of 3hours : nurturing mom, guidance on newborn care, lactation support, emotional support, expressing your birth experience if desired, light chores, helping with siblings
$1800
Birth preparation and beyond with Sophrology
What is Sophrology? It is all about empowering the mother to be, helping her understanding and integrating the changes happening within her body. To connect in a deeper way with baby, her intuition and therefore to move towards a more peaceful labor, focusing on breathing and eliminating any fears and maintaining a sense of control and purpose during labor and birth. Benefits of sophrology: Prepare for labor & birth Live a more peaceful pregnancy Help to eliminate any fears Learn pain management techniques Improve the quality of your sleep Positively accept the changes of your body Increase your communication with baby Enabling you to relax quickly and completely Become aware of your inner capacities at handling stress Create a harmonious bond between mind - body & your baby
$95
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Sophro Birth
by Chloe Sophro
$50 - $2,200
Doula using the combination of Sophrology & traditional birthkeeper Winston guiding moms through their sacred birth and postpartum journey
Pfugerville, TX
Contact Chloe
Message Chloe
$50 - $2,200
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