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Mindful Roots TX

by Katherine Klosterboer

$15 - $200/hr

Mobile Yoga, Mindfulness and Social Skills for Every Body

Wellness & FitnessWorkshops & LessonsNew Businesses

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Humble, TX

OnsiteVirtual Service

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How it works

1. Send a quick message below

   Request a custom item or service directly to the business owner

2. Receive a reply within 24 hours (usually)

   Get a response and agree to a price and timeframe.

3. Be delighted and amazed

   Receive high-quality products and/or life-enhancing services from our incredible small business owners.

About my business and how I got here

I teach kids, teens and adults mindfulness skills and yoga. I lead private and community: workshops, parties and businesses, along with local children’s schools. One of my extra special offerings is working with children and their families on social -emotional wellness skills. This allows the children to learn to express their feelings, emotions, wants and needs appropriately while the guardians learn what to do at home. I was a special education teacher for 7 years and when I found Yoga and Mindfulness 4 years ago, I started using it in my classroom and with the teachers on campus. IT WAS LIFE CHANGING! My students were calming down easier and got upset less often. The teachers noticed they could come back to the calm if their classroom was the opposite. I knew I needed to reach more people so I opened my own mobile Yoga and Mindfulness business and it’s been a beautiful experience ◡̈.

3 items

Social Emotional Wellness for Kids

I customize a plan for your child(ren) and family to help express and understand our feelings. I teach mindful and calming skills to help combat anger, anxiety and other emotional issues. Program can be 3-6 meetings, 30-45 minutes will be with the child and the rest of the time will be a “family meeting” to discuss strategies and hold each other accountable.

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$110

Private Party or Event Yoga/Meditation

Having a birthday, work, bachelor(ette) party or a calming flow before the big day? I provide an hour flow which includes breathwork and meditation. You can have an energetic or slow flow or something in between. If there is a theme I can incorporate it into the flow. I can travel to you with all the materials needed (mats, blocks, music, etc). I’m

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$175

Private Flow or Meditation

Single, Couples, Family or Children Yoga. I can come to you or we can use my Zen Den at my home. Includes breathwork, movement and meditation. 1 hr

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$85