Nourish with Ashley
by Ashley Perez
Helping beautiful souls let go of obsession, live with intention and reclaim your health from the inside out
Chicago , IL
About My Business & How I Got Here
Hi! I’m Ashley and I am a Chicago-based culinary graduate, kitchen coach, plant-based food blogger, recipe developer and food photographer. I absolutely love sharing plant-based recipes, grocery finds, and resources with my clients and community so they too can live a more sustainable life, and incorporate more high-vibe plant-based foods in fun and exciting ways. An autoimmune diagnosis has inspired me to view food as nourishment and medicine as well as incorporate meditation, create rituals + more! I offer 1:1 Human Design Sessions (virtually and in person), Cacao Ceremonies, Yoga Classes, Custom Meal Guides, and for those ready to go ALL IN - my 3 Month Transformation Program: Restore, Expand + Ignite: 3 months to letting go of obsession, living with intention, + reclaiming your health from the inside out! I’d love to connect and assist in your evolution! Community and connection are so integral in this path of aligning mind, body and spirit
8 Items
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Nourish with Ashley
by Ashley Perez
Helping beautiful souls let go of obsession, live with intention and reclaim your health from the inside out
Chicago , IL
Contact Ashley
Message Ashley
Welcome to my store. How can I help you today?