In this workshop we examine the beliefs that you hold either consciously or unconsciously in regards to healthy eating. Once we have discovered where the belief is held we work on the subconscious level to clear out negative feelings, programs and painful experiences that could be impeding your progress. We then work to instill empowering, healthy beliefs to take their place. Finally, I give you tips and strategies to put the new beliefs to work in your life!

What would your life look like if there were no restrictions? In this 75 minute session we work together to create a blueprint for the life of your dreams, find out what could be subconsciously blocking you from achieving your goals and devise a practical plan to move forward.

In this 75 minute session we examine a goal that you want to achieve. Together we identify and clear limiting beliefs that are preventing you from reaching this goal. You will leave the session with more clarity and a plan to move forward!