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Mindful Eating Institute
by Petra Beumer
Mindful Eating & Self-Care Journal
$23
Description
This beautiful little workbook is designed to help you overcome emotional eating patterns. By using it for 30 days you will discover which emotions cause you to reach for food when you are not physically hungry.
Santa Barbara, CA
OnsiteVirtual Service
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Mindful Eating Institute
by Petra Beumer
Mindful Eating & Self-Care Journal
$23
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