Mindful Eating Institute
by Petra Beumer
Initial complimentary consultation
$0
Description
A 30-minute phone or Zoom call during which Petra introduces you to the specifics of her mindful eating & emotional self-care counseling program. She will assess your dieting and weight loss history and explore your relationship with food. Together you will discover (and decide) whether you are a “good match” for this kind of deep and gentle counseling journey. As a trained counselor with a master’s degree in psychology Petra wants to make sure that you are being optimally supported throughout the program. The therapeutic goal is learning how to self-soothe without using food as a mood regulator so you can be at peace with food and your body - for the rest of your life.
Santa Barbara, CA
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Mindful Eating Institute
by Petra Beumer
Initial complimentary consultation
$0